May 04, 2024… Your mind will likely be on your health and body today, Aquarius. Take stock of your current routine and address any nutritional or exercise changes that need to be made. Being honest with yourself about your own needs could include putting any exercise on your calendar, even if it’s only for 2 minutes of movement. Start where you are. Improve a little each week. You can do it.

Today’s Inspiration: Spend time with those who make it easy to live in the moment. Those types of people (or animals) are so therapeutic because they help us live in the here and now — no worries, no anxieties, and no getting trapped in your brain. Just living.